The speaker discusses how summer influences food choices and physical activity. Despite no drastic changes, the emphasis is on enjoying the outdoors and overcoming restaurant business challenges in maintaining nutritional habits.
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Okay, next question, what changes do you notice in your food choices or physical activity in the summer and are there any particular things you do differently to stay well? Um, no, I don't notice anything different in terms of my everyday life in the summer than the rest of the year. I mean, um, we'll go out to eat more, um, and, and, and, you know, and, and try to eat sensibly because you can't in a lot of places. I used to work in the restaurant business so I'm aware of food and nutrition and proper taking care of yourself and stuff like that and when you're in the restaurant business it's very difficult to do because you know you have what you have regardless of what your intentions are. You only have so much available to you. But I think in terms of summer, I do like the longer days and the warmer days and stuff like that. I'm looking forward to it, although it's gotten kind of cold and wet again. I don't know. Where are you? Are you around here? I'm in the UK, in London. Oh, geez. Okay. Well, no, you're not around here. It's been pretty cold and rainy lately. So we need the rain though.
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