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Preparing for surgery is not just about the procedure—it’s about preparing your body and mind to recover faster, reduce complications, and achieve the best possible outcome. This community brings together patients from West Middlesex Hospital in West London who are on different surgical pathways—from vascular and orthopaedic procedures to abdominal and general surgery—united by a shared goal: getting stronger before surgery. Prehabilitation is a proven approach that focuses on improving physical fitness, nutrition, and mental wellbeing before an operation. Evidence shows that targeted interventions such as exercise, smoking cessation, and lifestyle optimisation can reduce complications, shorten hospital stays, and improve recovery outcomes
VetWellness is a dedicated Health Shared community where veterinary professionals come together to share their personal health journeys, seasonal wellbeing experiences, and self-care insights. This safe and supportive space encourages open dialogue about mental, physical, and emotional health, empowering vets to prioritize their own wellbeing while continuing to care for others. Through shared stories and seasonal reflections, VetWellness promotes resilience, balance, and collective growth within the veterinary profession.