Sets personal health targets for summer, like swimming and planting, as ways to stay active and motivated. Encourages involvement in enjoyable physical activities to promote a healthier lifestyle.
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Okay, I think we've got the last one here for summer. What would a healthy summer look like for you personally? What are you hoping to achieve or maintain this summer season? I like to get up to a mile swimming, which is 25 lanes. But I know it's long, but I really I would like to get up to a mile. My next goal, of course, is a half a mile, but I think swimming, if you like the water, it's something that you will do. Like you're not gonna join a gym and do like all this stuff if it's not you, you know? But if you do something you like to motivate yourself, that would be my goal. And maybe I'll take on, maybe I'll plant flowers this summer, you know, bending and getting up, You know, something that I don't normally do, but my goal is to continue to like move. That's really what I'm saying. It's very important to move. Yeah. Yeah, that was really, really good. Okay, so that's somewhat done.
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