Tom talks about the significant role community and positive reinforcement play in achieving health targets. He shares personal anecdotes that illustrate the power of encouragement and focusing on achievements rather than setbacks.
Transcript (auto-generated)
This transcript was generated automatically and may contain errors.
Health Shared Community, where people share their experiences with other people. I wanted to ask you, how do you feel an online Health Shared Community could help you or others build positive momentum during the spring season? Well, during the spring season, and any season for that matter, I like people, I'm only again on the positive side. I have a friend of mine, we went to lunch with some guys a couple weeks ago and his name is Stan. I said, Stan, you look great, did you lose a few pounds? He He said, yeah, I lost 80. So, you know, that kind of stuff, you take the 80 pounds and you take the weight loss and you try to build on that and tell people how good they are. Well, I never would tell anybody that you put a little weight on and I don't do that. I always try to look for the good as opposed to the bad.
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