Summer Diet and Hydration

Absolutely, it makes a lot of sense and that's why I'm taking it on to the next question. What changes do you notice in your food choices or physical activity in the summer? And are there particular things you do differently to stay well? To stay well, I think I tend to focus more on hydration. So just drinking more water, even, which is controversial, but even sports drinks, just trying to get the electrolytes in, especially on those hotter days. As far as foods, I still eat the same foods. I think I'm just a little bit more inclined to eat certain sweets like ice cream, smooth snowballs, because it's hot outside and it brings that cool texture as far as foods go. So that's probably the only difference according to, like I said, the weather and all of that, but other than that, I feel like I have the same type of diet.