Maintaining her routine and not altering her medication or supplements, Denise explains her approach to staying healthy during winter without being a 'sickly person'.
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What helps you to stay well in the winter months, are there any specific strategies, habits or resources you rely on and you would like to share with us? else? What makes me stay healthy during the winter months? Yes. I'm not a sickly person, So I'm not changing anything health wise, not taking anything additional. So I just stay on my routine is what I've been doing healthy wise as far as health for the summer, you know, nothing changes during that period health wise. I'm not making any changes to, you know, medication or anything like that or taking anything additional or supplements to during the winter months.
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