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How can I lower my blood pressure without medication? Ask Mayo Clinic

Leslie Thomas, M.D., a nephrologist at Mayo Clinic, answers the important questions you may have about hypertension (high blood pressure). If you or someone you know has been diagnosed with hypertension, you may be asking yourself a lot of questions. Our experts are here to help you answer them.

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Comments

P

This is such a helpful resource getting expert answers from trusted doctors makes managing high blood pressure much clearer and easier.

R
6 months ago

I like the idea of making conscious efforts at increasing dietary potassium intake. It can prove crucial in naturally lowering your blood pressure as mentioned in the video

R
6 months ago

As a follow-up to my previous comment, a conscious effort at reducing sodium intake could create the balance that would help reduce blood pressure naturally

A
6 months ago

Increasing dietary potassium intake can help in naturally reducing your blood pressure as captured in the video. This is very helpful to your wellbeing.