Focuses on staying motivated through activities like reading and maintaining a positive mindset. Personal anecdotes on using faith and literature to reinforce healthy habits during tough seasons.
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How do you stay motivated or connected to healthy habits during the fall? Is there a particular, let's say, behavior, mindset or tool that really helps you or that works for you? For me, I mean, I'm a woman of faith, so I read my Bible and then outside of that I read other books like encouraging books, I read those books to stay motivated.
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