Seasonal Adaptation and Readiness
Health Adjustments in Fall
Adjust to fall's physical and mental demands by ensuring home warmth and accessibility to winter attire. Learn how to maintain comfort indoors despite colder temperatures, helping you enjoy the season to its fullest.
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This transcript was generated automatically and may contain errors.
Brilliant, brilliant. Okay, next question. Do you find yourself preparing both physically or mentally for the colder months ahead and what does that look like for you? You've mentioned some things but what's preparation look like for you? Well, I have to get the winter coats out, I have to make sure the heat's working in the house and I'm always I'm a guy that I'm always cold in the house no matter if we can we don't keep it on that high but if we keep it on 72 I'm still cold and then I have to put a sweatshirt on and things but I do that in this in the summer and spring too because I get cold very easily.
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