Goals for a Healthy Summer

Here's your group of friends and family. Okay, yeah, so in summer actually, in that respect, I guess I'm a lot more active with my friends, so we'll go for walks or I'll run with my housemate on occasions. So actually in that respect, I would say there's a lot more activity that goes on in summer months because people want to be out and socialise and at the same time still being quite active with friends. Yeah, that's nice. And the last question is, Summer, what would a healthy summer look like to you personally? What would you hope to achieve this summer season, for instance? I think being able to be consistent and actually stick into routines, whether that means having to, I don't know, change up my routine and actually go do exercise in the morning. So if I have plans in the evening, I then can do both. But I think just being more, yeah, like I say, consistent and then being able to have some goals. So I do want to be able to then start running longer distances again. So have a goal by the end of summer to be able to then do that.