During winter, routines may not change drastically, but people tend to spend more time indoors due to unpredictable weather. Strategies for staying well include watching health-related videos and maintaining a focus on health despite the challenges.
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Thank you very much. Are there things you feel you manage differently in the winter compared to other seasons? I mean, do your routines change? Do you adapt your behavior to the season in the winter? Yeah, routines don't change as much, but I would just say that we are indoors much, much more than we are during a summer or spring or autumn even, because suddenly, you know, the weather gets cold or it starts raining and it's so unpredictable. So definitely spending much more time indoors. And the routine somewhat stays the same, I would say, with work and with school and all all of that but after work, after school is more time spent.
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