Jackie shares her winter goals, focusing on movement and staying active. Highlights the importance of having a calendar to plan activities and the routine of engaging in social and exercise-related events.
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You just have to fight. You can never stop fighting for yourself. So that's what I would say. More information that is layman's term, that people can understand it and walk away with feeling like they got something. Be honest, that's what we're trying to do with health shit community. Exactly. That's why you understand it with me. All right. You've been very generous with your time. An hour and a half. Really? Oh, that's okay. As long as okay with you. I enjoyed this. I enjoyed it. And yeah, I would do a Baltimore County community. I would, you know, so I'll get something from you. Yeah, I'll get Amar to follow up with you, A, to sign the media release form and B, to make sure you're in Baltimore County community. Maybe he'll send you a direct link. You can just scroll down and find it. If you don't find it, Amar can signpost you. and yeah let's get you commenting on stuff and participating and Amar needs to follow up with Dave from Lifebridge to get you your prize. Oh no problem, that's very nice, don't worry. I'm sure it'll come, don't worry. Lifebridge is a wonderful place. And if you've got any other friends, you know, I don't think there's anyone quite like you, but if there's any other people who want to participate we really need more people to contribute. Yeah, I tried and I didn't really get like, you know, oh I don't want to do this, but I don't think they realize how you're really helping someone by doing it. Your views are your views, right? Yeah, I mean you get some people coming forward early and some people go later on, but most people like to just watch and rather than rather than contribute, that's fine. you
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