The effect of Covid-19 on families

Emergency Medicine Consultant Dr Mirza explains how we can support each other and our wellbeing during this difficult time.

Emergency Medicine Consultant Dr Mirza discusses some of the longer term effects of Covid-19, which may include fatigue. He explains the importance of exercising within your limits, and getting the right balance between being active and listening to your body.

Emergency Medicine Consultant Dr Mirza discusses the effects of Covid-19 on healthcare workers on the front line and some of the longer term effects.

Emergency Medicine Consultant Dr Mirza discusses some of the effects that lockdowns have on people. In particular, he explains that while lockdowns may be a necessity to control the spread of infection, it is also important to be aware of the effect lockdowns can have on mental health, and how we can support people who are struggling.

Emergency Medicine Consultant Dr Mirza explains that there is evidence that diet (especially Vitamin D) is important in relation to Covid-19 infections. It is especially important to consider Vitamin D supplements in the UK with little sunlight in the winter months.