Explore strategies for staying healthy while spending more time indoors during winter. Focus on reducing exposure to germs, maintaining vaccinations, and mentally preparing for the anticipation of spring, finding joy in the longer daylight and warmth ahead.
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Excellent, thank you very much. And on that note, what helped you stay well in the winter months? Any specific strategies, habits or resources you rely on? Well, because I tend to stay home more, I'm not around a lot of people, which is when pick up the colds and the flus and all of that. And plus I do get my vaccinations on a regular basis. But I think I cut down on being around people and that has helped me with my physical being, I think. And when COVID was around, I didn't catch it when it first came out, but I caught it two years later and said it was really nasty, just nasty. So I will take precautions. And I see now we have We have another bout of another strain of COVID I think is coming around. We found some in Virginia. So I think it might be time for me to start masking up again to protect myself. So that's how I deal with it. You know, again, I keep a positive mind that, you know, this is only gonna last really for two months, eight weeks is a short period of time in comparison to everything else. And I'll just be starting to look forward to spring. And when we set that clock ahead, I rejoice on that. you
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