Brittany shares her goal of improving eating habits, motivated by lab results in spring. She aims to manage sodium and sugar intake, feeling ready for a fresh start.
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Are there any personal goals you're hoping to start or you hope to start in the spring or restart as the season changes? Now this could relate to an activity, diet, mindset or daily habits? Your answer, please. Yeah, I mean, I think for me, I always go back to the healthy eating and trying to get those better habits started. It's something that I find to be really challenging and something that I don't tend to continue throughout the year. I have a lot of struggles with it during other seasons and I tend to see my healthcare providers in the springtime. So that's when then I get blood work and lab results that are like then kind of reiterating the need for me to really kick that into gear and try to make those changes to eat healthier and try to watch my sodium intake, watch sugar content, things like that. So that's definitely something that I have that's a goal and feels like something that I need to renew. Excellent, thank you very much. Okay, now, moving on, have you ever made...
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