Setting Health Goals

What would a healthy summer, you know, coming up to summer look like for you personally? What are you hoping to achieve or maintain this summer? weight loss. That plays a big part in my life. I'm trying to eat right. I'm trying to The things that my, you know, my friends, my doctor, but, you know, I don't want to listen to them sometimes I want to eat what I want to eat. And I say to myself, if I get up and I'm going out every day for my wall. I'm thinking, and that's the result that I see. I think, and what was the end, most of the end of the question, please. What are you hoping to achieve or maintain this summer? Yeah, my goal, the strongest goal is losing weight. That's my strongest goal and eating properly. which is really hard. It's really hard. But yeah, my goal is to do more, like I'm getting ready to move. So that's kind of, if I eat properly, I'll have the strength, even though people are going to help me. But my goal is to get an apartment, eat more, walk more, which I have been doing, but I need to, you know, my goal. my goal. Those are my most goal and to meet more people, share my experiences and they might have some good information for me to hold on to my goals because it's not easy. Amazing. All right, let's move over to the fall. I'm going to share my screen on this fall into video.