Seasonal Adaptation and Comforthot flash
Preparing for Colder Months
Discusses clothing adjustments and preparation for colder weather, which may include managing personal health challenges like hot flashes. Preparation involves both mental and physical adjustments as autumn transitions into winter.
Transcript (auto-generated)
This transcript was generated automatically and may contain errors.
Do you find yourself preparing, either physically or mentally, for the colder months ahead in autumn, in the fall? Switching my clothes, switch from summer to winter. I change, that's the only thing I really change is like my the way that I dress which so I because I say I have hot flash and I mean it could be cold cold and I'll be drenched in sweat so I actually I'm still wearing short sleeves I'm not wearing short but I I actually wear like thin short sleeves under my um under my clothes because whether the weather is getting cold or not i'm still hot so um i'm switching to uh from autumn to um winter when is it autumn yeah autumn it.
Comments