Personal Health Reflections

It's okay. I wanted to share with you, I don't know if we're recording, that I started to see a nutritionist at Lifebridge, which I really enjoyed. And Melissa asked me to do this one time before. And I did it on restaurants, like when you go out, you know, they asked me, His name was Bipin, Bipin, Bipin? Yeah, Bipin. And so I do go on your health share, but I haven't gone into a community. Like I read, you know, that's why I can answer on that. So I guess I'm gonna have to get redirected to the community. You gotta figure out where, you know, which is your community. Are you Carroll County? Are you Baltimore City, Biltmore County? I think it was Baltimore County. Baltimore County, right. And pushing the videos into the right place. There was one more question I think at the end of that spring one, which is as you look ahead over the next few months, what would a healthy spring look like for you personally? A healthy spring for me would look healthy that I've now gotten up to a quarter of a mile swimming, you know, where I can go a quarter of a mile. And that's been a journey, it really has, but I'm there, so I feel great. But I think the other thing would be challenging the hills. So I would feel really good when I can walk outside and challenge the hills better, because we have a lot of hills where I live. So when I walk, I kind of like have to go halfway, take a little break, and then I push myself through. So I do get there, but I'm waiting for it. when instead of 10 houses it's 15 houses. So I set little goals but that's my goal is that. That was a very well worth addition to the spring bit. Okay let's move over to...