Navigating Social Situations

Social season with events, food, and more spontaneity. Now, do these situations bring challenges for you and how do you navigate them? No, they don't. As far as socially, I mean, attending events, okay, since being diagnosed as a diabetic, I have not drank alcohol since 2018. You know, yeah, no alcohol. So social events I attend, it doesn't bother me that I, you know, may drink juice, I don't drink soda, so I know how to handle, it doesn't affect me really, you know. Sure, thank you very much for sharing that. Now, Well, thinking about positive health behaviors and attitudes, are there any that feel especially relevant for you in the summer? And why that one? that again absolutely uh you know thinking about positive health behaviors and attitudes okay are there any uh that feel especially relevant for you in the summer and if there are as why I can't think of any relevant I mean I feel the same all year long as far as health issues you know spring summer winter okay thank you very much and have you discovered any strategies that help you stay on track with your health in the summer? What I mean is what works for you and would you recommend anything to others? I'm a documentation person, so I have what I call my little book of information I like to keep for myself, blood pressure, diabetes, my readings every day, my blood pressure every day, and any notes that I choose to make where I notice that, hey, why is my sugar here? Then I sit back, what did I eat to make this happen? And so forth. Yeah, excellent. Thank you very much. Very, very helpful indeed. And how do you stay supported