How can dietary changes reduce the risk of cardiovascular disease?

Dr Sunthar Kanaganayagam explains some of the modifiable risk factors associated with cardiovascular disease.

Dr Sunthar Kanaganayagam explains what cardiovascular disease actually means.

Dr Sunthar Kanaganayagam explains how exercising can reduce the risk of cardiovascular disease.

Dr Sunthar Kanaganayagam explains how smoking can increase the risk of cardiovascular disease.

Dr Sunthar Kanaganayagam explains how people can find out what their own risk of developing cardiovascular disease is.

Dr Sunthar Kanaganayagam explains how genetics has a role to play in the risk of developing cardiovascular disease.