Health Shared Logo whiteHealth Shared Logo dark
Embracing Summer Heat
Seasonal Health ManagementCommunity Engagement and Awareness

Embracing Summer Heat

Charles discusses how summer affects his energy levels, motivation, and caution regarding overexposure to high temperatures. While he enjoys the longer days, he emphasizes the importance of not overdoing outdoor activities to avoid heat-related issues.

Transcript (auto-generated)

This transcript was generated automatically and may contain errors.

First and foremost, how do you usually feel about the summer season? Does it inspire, challenge, or change your approach to health? What I'm asking this is, I'm thinking about routine energy levels or well-being. to really, really break into here? Well, I actually do have more energy in the summertime. The problem here where I live at lately in the past few years is the, like even this week, this week coming up, the temperatures are gonna be very high. So fortunately my job that I have, you know also have a secular job besides being a priest. I'm actually outside a lot during the day but so those real hot days are the most challenging for me because I know how to when it gets too hot to go to a cooler place but I see a whole lot of people don't And where I live at, we've had a few people die last year because of the heat. So as nice as summer is with the longer days and getting out and doing more things, it can also be challenging because you don't want to overdo it and actually do harm to yourself. But I really enjoy summer with the longer days, more light outside. but I'm also very careful about how much of that I take part in. Absolutely, thank you very much. And do you find that holidays of travel...

Comments