Effective Health Resolutions

Explores successful health resolutions made in spring, like drinking more water, and how small changes can evolve into lasting habits for better health.

Personal Habit Development

Baltimore County Community

This platform brings together Baltimore County residents and healthcare professionals to provide practical resources, support, and guidance. Focused on diabetes and weight management, it celebrates the unique strengths of the local Jewish community. Partnering with LifeBridge, the initiative fosters dialogue and connection, ensuring programs remain inclusive, accessible, and reflective of the community's values and traditions.

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This transcript was generated automatically and may contain errors.

Okay, another question coming up, have you ever made any health resolutions in spring that really worked for you and what helped make them a success? One I did make and that was a couple of years ago was to incorporate more water and that that did work by pretty much eliminating everything else to be available. So I started drinking more water and now it's less of a habit and more of a, it's just normal. Yeah, okay, I got that.

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