Self-Care in Fall

Beautiful. Okay. The next question, I think you sort of answered it already, but it's, are there any changes in how you care for yourself or engage with healthcare services during the fall? We're talking checkups, vaccination, changes in habits? No. I just stick to normally what I do. Like I said, make sure I got my flu vaccine, I'm up to date on my vaccines to keep me healthy through the winter. And that's basically about it and just don't miss no appointment. Yeah, beautiful. Okay, next question. What kind of support or guidance will be helpful from a health care professional at this time of year? I'm talking about the fall. And think practical advice, emotional support, seasonal planning? Um, I'm trying to think. I really don't have any, you know, but I mean, my primary care doctor always tell me just when I go outside, if it's cold, just make sure I bundle up, But when I do feel myself getting ready to catch a cold, I call my doctor's office first, but I'll go to the store and I'll take like over-the-counter cough medicine until I can get in and see my doctor. So that's basically about it. Yep, yep. You know, you're clearly someone who's on the ball. Yeah, I got you with my help.