Community Support for Wellness

Yeah, that's great. Okay, next question here. So clearly we're setting up this online community, people sharing their experiences. What could a Healthshed community do to support you or others during the fall and into winter? Just preparation. You know, as we get into September, October and early November you know the weather still is nice to get outside for the most part November starts to get a little cold around here but you know just take advantage of the outdoors when you can and just enjoy yourself. I am a sports fan so it's just whether I'm not actively doing anything such as, I still walk, you know, I'll still walk in the fall, but in the fall is I watch a lot of football games. Not your football, but football. You know, I like football. Even in the National Football League, you think they play one game every year in the UK. I got you. Okay, last question for the fall. Looking ahead, put yourself in the fall mindset, what are your hopes for your own health over the fall? Are there any goals, any changes or intentions you're setting? To eat more healthy, to keep with my regular energy. If I don't do the exercise at a at a certain time during the day, I'll say, well, I did it yesterday. I'll skip it today. I'd like to be more pushing myself and doing it at an earlier time so I'm not too tired and I don't disregard it. So in the fall, I wanna, during spring, summer and fall and winter, I wanna keep with our regular exercise program. you