Community & Health Networks

Okay. How do you stay supported or connected with your community or care providers during the summer months? What role do they play? How do you stay connected? So, I actually try to make most of my doctor's appointments in the summer and spring. One, I hate winter, so I'm not really trying to go out, but it also helps me to really focus on the damage that I did over the colder months and helped me get back on track. And so that's one way. I also have my Noom community. I also have my Weight Watchers community. I like to scroll through those to see if anybody's having struggles or they've had success and, you know, just to see if anybody can relate to what I'm feeling and how I'm feeling. And then I also have a group of girls that we go, you know, we have what's It's called Nextdoor, but it's like a community app, and we coordinate walks and different exercise activities throughout the week so we can definitely try to keep our exercise goals on track.