Encouraging community involvement in health improvement efforts by trying local produce and creating new dietary habits can lead to healthier lifestyles. Sharing motivational insights and supporting from your local community are key strategies.
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To encourage someone in your community to take a positive step for their health this spring, what would you say to them? What kind of motivation and support would you share? I would pretty much just tell them, you know, to look to like go to local farmers markets, this is something new that they can try, you know, healthy and new that they could try to incorporate into their diet because spring you know you have a lot of local farmers and things of that nature that are trying to you know get your business and I feel like eating things from your area is a lot better for your health yeah make sense okay if you think back at those sort of eight behaviors and those attitudes that support good health is there one that really speaks out to you over spring? Why that one? What would you do, if anything, to act on it? The eight behaviors, like I said, mostly for me in the spring to act on it, like I said, is just mainly diet and exercise. Those are the ones that really stick out to me. Okay.
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