Chapter 4

Okay, so the first question in autumn. How does a transition into autumn affect your overall health or daily routine? And we're thinking about shorter days, cooler weather, return to routine, bringing any specific change? I just stay indoors more. I don't go out nearly as much. Like I said, I don't like the cold. When do we get to winter? in your piece, it was kind of like people are preparing health-wise for the winter. I don't view my life that way. I take care of myself all the time, so I'm always thinking about my health. Excuse me. And, you know, so I don't look at fall as a time to prepare for the winter, which I hate. I grew up in Michigan, which gets a lot of snow, a lot snow. And I can totally do without it for the rest of my life, quite frankly. Unfortunately, where I live now, we don't get a lot of snow.