Adapting Winter Behavior

Are there things you feel you manage differently in the winter compared to other seasons? What I mean is, do your routines change? Do you adapt your behavior to the winter? Yes, definitely. So I used to drink a lot of lemon weeds in the summer. I do enjoy that, but winter I usually prefer more of teas, the milk tea and green teas. So I would avoid cold water or water and I would more jump into the hot and warm beverages. So that's the one thing. I usually have to get myself wrapped in like multiple layers of clothes. I do not want to leave my thermos anywhere. So those are the things that I would be changing my behavior. Thank you very much, that's fantastic. Okay, and what helps you stay well in the winter months? Any specific strategies, habits or resources you rely on? I know in the previous questions you have touched on, so please. So to be specific on the winter, I do have to rely more on the room humidifier. So that helps prevent my nosebleed. I have to rely more on the skin moisturizer. So I have to get a woolen caps. So I do have to rely more on those resources to get myself in better health. So I have to change my food habit from others to more on the hot and warm soups as well so that those are refreshing to me.