Jackie explains how bitter cold weather changes her routines, including avoiding the grocery store and finding ways to stay occupied and positive indoors, with music and personal activities enriching her routine.
Transcript (auto-generated)
This transcript was generated automatically and may contain errors.
The next question is, are there any things that you manage differently in winter compared to other seasons? Do your routines change? Do you adapt your behavior? Well, the routine changes by the weather. If it's really bitter cold, I'm not going to the grocery store, you know, if it's really bitter cold, I'm not going to go walk. So yes, then you have to kind of like rethink what are you doing? And if it's bitter cold for like three, four days, then you really got to like plan, you know, don't get into this, you know, hibernation stage, you've already like worked it out, you cleaned your windows, or you put the fireplace on like none of that's working. So then you have put the music on really loud. You got to like just say, you know what, I'm going to get through this. Something that you can relate to. It's like when you can't sleep, you kind of put on some music that's, you know, calming to get you in a relaxed stage. Sometimes you got to work a little bit harder in the winter than the other months. I think the winter is the hardest, I think, because you have a lot of obstacles that stop you because of the elements outside. you
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