Weather's Impact on Health

Transition to a cooler, into a cooler sort of autumn or fall affects your overall health and daily routine. And think about the shorter days, cooler weather returns to routines, bringing changes. would be I think for me you know after being hot for a while then it would be a little bit I guess a little bit better as far as you know you've been through summer summer has been extremely hot and sometimes you can't do anything but just extremely hot then get to the autumn portion and it's everything's cooled down just a little bit so you can do more things as far as as far as going outside and not being as hot facing mosquitoes and stuff of that nature. Amazing, all right. Are there any particular challenges that tend to arise for you during the fall months and how do you respond to those? Not too many that I can think of. I think the biggest thing is just a change in weather and maybe if it affects my allergies or anything like that, which might also affect my health, which also affects your sleep. But that's probably the biggest thing is the change in weather. Well, yeah, that's quite a lot. So the next one is, do you feel yourself preparing physically or mentally for the colder months ahead? What does that look like for you? Mentally, I'm not ready for the colder months, for sure. I mean, you prepare because you have to, but definitely not prepare for the colder months, mentally. But of course, you prepare yourself because it's around the corner eventually.