The speaker shares how they maintain their health routine during vacations, emphasizing the role of programs like Weight Watchers in facilitating healthy habits away from home.
Transcript (auto-generated)
This transcript was generated automatically and may contain errors.
Okay, do you find that holidays or travel either at home or abroad affect how you manage your health and in what way? No, because Weight Watchers has taught me very well how to manage it, so my mindset is to refuse to let myself go on vacation or holidays, you know, without being able to work out or eat the things that I eat, but I do realize that that is a struggle for some people, especially if you go to a hotel or something that doesn't have a workout facility that you're used to doing your exercises with. But for me, like I said, Weight Watcher has trained me pretty well on how to maintain my health while I am traveling.
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