Julie shares her enthusiasm for fresh summer produce, which contributes to healthier eating habits and weight management. She attributes her positive attitude in summer to sunshine and solar-driven energy.
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Splendid. And what changes do you notice in your food choices or physical activity in the summer? Are there particular things you do differently to stay well? Yeah, because again, we have fresh produce stands, not grocery stores. I mean, we have grocery stores too, but the fresh produce stands, my car automatically goes, it pulls right over to them. And I want some melons and I want watermelons and I want apples and I want everything that's fresh. And my whole mindset changes. It just does. And I eat a lot better. And of course you're being physical and you're eating better. So that helps with your weight management. And so, yes, I come alive in the summer for old cherries. We get things, strawberries. Oh, it's just so much. And I love it. Totally love it.
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