Setting personal health and weight goals for the summer season, focusing on weight management and transitioning from previous surgeries.
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Sounds very well connected indeed, now what would a healthy summer look like for you personally? What are you hoping to achieve or maintain this summer? Like I said I'm looking to achieve and maintain my, I'm losing this last 20 pounds that I need to lose and then just to be able to maintain it. I've been able to keep my weight at 173 for the last three years but I had some surgeries that I'm now done with so I'd like to lose the last 25 20 25 pounds that I've had and just be able to maintain that through the colder months when I decide that I want to start packing my pounds
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