Personal Health Reflections

Yeah, that's really, really hard. Last question for spring. As you look ahead over the next few months, just imagine you're in spring. What would a healthy spring look like for you personally? Healthy spring would be all everything looking green, trees looking green, flowers blooming, looking very, very pretty. You know, just people being outside doing their thing, taking walks and that type of thing, and taking rides in the country. We live in the country. You know, when you look at the horses and things like that. That to me is spring. We have taken advantage of the nice warm weather to have some work done on our house internally. So that makes me feel good. We freshen up the house a bit. That's great. Can I just ask you to elaborate what would it look like personally for you in terms of your health and your sort of activities? I've lost about eight pounds and I have a pretty good health background so I know if I lose maybe another three or four pounds it would help me with my A1c and my glucose. So I'm trying to be to be good, to be better in terms of eating, consumption of foods that I shouldn't really consume. I've been doing better at that. Oh, every once in a while, I'll tell my wife, gee, I really would like a Hershey bar. And I do, you know, I do get it. You have to live. So I do. But I try to remember what I've, what I've eaten in terms of of positive, good food as opposed to negative food. How many times did I have oatmeal this week? That type of thing. That's a really, that's the end of spring.