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Nutrition and Winter Choices
Seasonal Dietary Choices

Nutrition and Winter Choices

Pam explains how winter alters her shopping habits, leading her to choose canned goods over fresh produce and avoiding sweets despite the holiday temptations.

Transcript (auto-generated)

This transcript was generated automatically and may contain errors.

In the winter, compared to other seasons, I mean, adapting your behaviors, changing routines. Again, I will say like when I'm going to the grocery store, I'm more inclined again, like I said, to pull off to get the cans instead of the fresh vegetables, because I guess in my mind, I'm feeling that because it's winter, the cans are more, I guess, they're more available than the fresh fruits and vegetables. I'm just pulling stuff off the shelf, and I guess because I tend not to try to eat so much sweets like I know like in the winter times you got all these holidays coming up it's more sweet so they're like boom boom boom they're in my face and so I just tried the board going down certain aisles in a way sure and uh thank you

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