Managing Summertime Travel

Effect, how you manage your health and in what ways? The thing about holidays, my wife and I, we don't really travel on holidays because it's just too many people out there, you know, traffic, it's congested, it's just hard to get around. So we mostly do most of our traveling during off-peak season. And we don't do too much anymore, going to a lot of cookouts and eating a lot of things that you wouldn't normally eat. We kind of have pulled back from that. So we kind of take care of ourselves better that way. So summer really doesn't, you know, really have that much effect on me, insofar as doing things that I would normally do, just because it's summer. Yes, sure. Absolutely. And it makes perfect sense. And with this in mind, you know, in the summer, we have longer days and shorter nights. Yes. You know, that can disrupt routines. Have you noticed any changes in your sleep or energy levels, and how do you cope with that? Well, no, I really haven't noticed much change other than the fact that now when I go to bed it's oftentimes still light outside, but that doesn't have an effect because I pull my drapes tight in my room, so I really don't notice it. My body knows it's time to go to bed, so that's really the main thing. But no, I don't see too much disruption. Right, okay, and what changes do you notice in your food choices?