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How can setting exercise goals help my recovery?
Collaborative Goal AchievementContinuous Improvement

How can setting exercise goals help my recovery?

It's important to set goals in order to see tangible results and continue to progress further.

Transcript (auto-generated)

This transcript was generated automatically and may contain errors.

It's important to collaborate with your healthcare provider and jointly set yourself goals so that you have a benchmark that you're looking to achieve and it brings you further into your journey so you can, there's a tangible result every time you reach your goal and that you're moving on to the next one.

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