exerciserelaxationphysical activitymuscle engagementstress relief

Footwork seated (toes & heel tapping)

Ms. Roberts shows various seated footwork exercises.

Comments

Please sign in to leave a comment.

Here you can learn about the importance of continuing smoking cessation and good blood sugar control during rehab.

Here you can learn about importance of physical exercise.

Ms. Roberts shows various seated footwork exercises.

Ms. Roberts shows us how to perform arm circle seated exercise.

Here you can learn about the treatment options to manage smoking, blood sugar and blood pressure.