Footwork seated (toes & heel tapping)

Here you can learn about the pre-operative assessment clinics, the multidisciplinary team at help, and lung function tests.

Here you can learn about continuing care such as continued exercise and maintaining a healthy diet.

Ms. Roberts shows us how to perform a seated hip flexor stretch.

Ms. Roberts shows us how to perform arm circle seated exercise.

Step counts help to improve cardiovascular fitness and respiratory function.