Health Shared Prehab OfficialCan step counts be used to improve my activity?Step counts help to improve cardiovascular fitness and respiratory function.
Health Shared Prehab OfficialSurgical Journey & Physical Exercise - LearningHere you can learn about importance of physical exercise.5
Health Shared Prehab OfficialFitness assessments before surgeryPre-operative assessment clinics assess how quickly your body can deal with stress in the case of a surgery and CT scans of the lungs help assess lung function.
Health Shared Prehab OfficialHip flexor stretch seatedMs. Roberts shows us how to perform a seated hip flexor stretch.
Health Shared Prehab OfficialMedical optimization for prehab - LearningHere you can learn about the importance of giving up smoking, good blood pressure and sugar control.6