Health Shared Prehab OfficialCan step counts be used to improve my activity?Step counts help to improve cardiovascular fitness and respiratory function.
Health Shared Prehab OfficialHip flexor stretch seatedMs. Roberts shows us how to perform a seated hip flexor stretch.
Health Shared Prehab OfficialMedical optimization for prehab - Treatment Here you can learn about the treatment options to manage smoking, blood sugar and blood pressure.5
Health Shared Prehab OfficialFitness assessments before surgeryPre-operative assessment clinics assess how quickly your body can deal with stress in the case of a surgery and CT scans of the lungs help assess lung function.
Health Shared Prehab OfficialMedical optimization for prehab - Continuing CareHere you can learn about the importance of continuing smoking cessation and good blood sugar control during rehab.2
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