Stretching TechniquesPosture and PositioningMovement Patternship flexorsleft kneeright buttockright legspine

Hip flexor stretch seated

Ms. Roberts shows us how to perform a seated hip flexor stretch.

Comments

Here you can learn about the pre-operative assessment clinics, the multidisciplinary team at help, and lung function tests.

Here you can learn about why pre habilitation before a surgery is important and its key components.

Here you can learn about the treatment options to manage smoking, blood sugar and blood pressure.

Here you can learn about the importance of continuing smoking cessation and good blood sugar control during rehab.

Ms. Roberts shows us how to perform a seated hip flexor stretch.