How can I prepare myself mentally for my surgery?

surgical procedurepsychological well-beinganxietypsychological well-being

How can I prepare myself mentally for my surgery?

Patients should discuss their surgical procedure journey with their surgeon and understand the risks associated.

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Health Shared Prehab Official

Medical optimization for prehab - Continuing Care

Here you can learn about the importance of continuing smoking cessation and good blood sugar control during rehab.

Health Shared Prehab Official

Assessments of fitness for surgery - Continuing Care

Here you can learn about continuing care such as continued exercise and maintaining a healthy diet.

Health Shared Prehab Official

Exercise videos

Here is a compilation of exercise videos designed to help patients before and after their surgical procedures to greatly improve the outcomes of surgery and their general well-being.

Health Shared Prehab Official

Arm circles seated exercise

Ms. Roberts shows us how to perform arm circle seated exercise.

Health Shared Prehab Official

Fitness assessments before surgery

Pre-operative assessment clinics assess how quickly your body can deal with stress in the case of a surgery and CT scans of the lungs help assess lung function.