How can I prepare myself mentally for my surgery?

surgical procedurepsychological well-beinganxietypsychological well-being

How can I prepare myself mentally for my surgery?

Patients should discuss their surgical procedure journey with their surgeon and understand the risks associated.

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Health Shared Prehab Official

Hip flexor stretch seated

Ms. Roberts shows us how to perform a seated hip flexor stretch.

Health Shared Prehab Official

Fitness assessments before surgery

Pre-operative assessment clinics assess how quickly your body can deal with stress in the case of a surgery and CT scans of the lungs help assess lung function.

Health Shared Prehab Official

Arm circles seated exercise

Ms. Roberts shows us how to perform arm circle seated exercise.

Health Shared Prehab Official

Assessments of fitness for surgery - Learning

Here you can learn about the pre-operative assessment clinics, the multidisciplinary team at help, and lung function tests.

Health Shared Prehab Official

Exercise videos

Here is a compilation of exercise videos designed to help patients before and after their surgical procedures to greatly improve the outcomes of surgery and their general well-being.