Seasonal and Cultural Dietary PracticesEnvironmental and Contextual Adaptation
Holiday Health Management
Understand the impact of holidays and travel on health management during summer. Discuss how diet and routine change in comparison to winter, and why summer provides more control over health choices.
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Absolutely, environment and how comfortable it is, and on that note, my next question is, do you find that holidays or travel at home or abroad affect how you manage your health and in what ways? Honestly in the summertime because sometimes it could be so hot I don't feel as though my diet is very large or that like I don't really eat a whole lot outside of what I would normally eat. There are you know celebrations like of July or barbecues but there's not as many as I would say in the wintertime. Winter is significantly different than the summer. I feel like I have more control in the summer than I do in the wintertime.
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