Health Goals and Intentions

Thank you very much and when you look ahead in the fall, what are your hopes for your health over the coming seasons and are there any goals, changes or intentions that you are setting yourself? Well, there is one, because I have lost quite a bit of weight, I'm still coming up on a scale heavier than what I actually am because I have so much extra skin and things hanging on my stomach and my arms and things. So, um, the one goal is to have that, um, have the surgery to have that removed so that, um, my bladder gets better because I'm already had bladder incontinence and now I'm having to where it depends because my stomach is weighing so heavily over my pelvic area that I'm constantly having to go to having to go to the bathroom and you know just I just want to just get that so that my body not only feels healthier but looks healthier. And, you know, and I can stop having the rashes under my stomach and, you know, all that kind of stuff. And that's basically it and just continue to lose the weight. Sure. Thank you very much. Okay, and lastly, now we are into the