Community Support in Autumn

Brilliant, amazing. Okay, what could a healthshare community do to support you or others in autumn moving into winter? Thinking of ideas of engagement, conversation, maybe resources? I think maybe resources on how people can stay I think for some people it can be quite, I don't want to say a sad time, but it's definitely, you know, it can be quite depressing when you go to work in the morning and it's dark and then you come home and it's dark. So yeah, maybe just resources around like other people feeling the same as you or everyone's kind of going through the colder months together Or maybe different activities that are available in like in a local community where people can meet up and to socialize and things. Amazing, okay. Looking ahead, imagine you're in autumn, what are your hopes for your health over the coming autumn and goals, changes, intentions that you're setting? think just to stay healthy and stay consistent with that as well. So don't let the seasons like dictate when I'm healthy. I like should be in charge of that but sometimes I do let the cold weather and things kind of put me off which I shouldn't so I think going forward I don't want to do that. So I guess just trying to stay in routine of the routine that I've built up in in spring and summer. Brilliant, that's the end of Autumn. Get you to watch...