Community and Health Motivation

Absolutely. Thank you very much. And how do you stay motivated or connected to healthy habits during the fall? I mean, is there a behavior, mindset or particular tool that really helps you. Mindset. Mindset. I tell myself it's it's me you know you know it's your mindset. Thank you very much very very succinct indeed and what could life bridge health shared community the community that we are developing and the community that you are now part of as as an ambassador. So what could a life bridge health shared community do to support you or others through the fall fall and into the winter. We need your ideas for engagement, conversation or resources. The actual community that you are creating, I guess, I would look for where you have resources available for certain issues or problems. It may be emotional, you know, so resources or information to share with everyone. Instead of having to Google, you know, I'm looking for something, this community you have where you have this information available. If you're in need of a mental health person, you know, linking it in with LifeBridge, was it? Is it LifeBridge or LifeCare? What do you call it? Yeah, linking it. Bridge HealthShare community. Yes, yeah, LifeBridge Healthcare community. So having that information, link information available in this community will be very helpful. Thank you very much, absolutely. And my last question for the fall would be looking ahead. Okay, casting your mind back in the fall, looking ahead. What are your hopes for your health over the coming season? I mean, are there any goals, changes or intentions you set yourselves in the fall? In the fall? No, other than maybe lose some weight. But other than that, no. Thank you very much. Now we are moving on to winter and well-being and really would like to hear from you.