dr Alex MirasHow safe is a ketogenic diet for weight loss?Here I discuss the safety of the ketogenic diet and address the precautions of beginning this type of diet.
dr Alex MirasWhat is a biliopancreatic diversion, and do I qualify for it?This video explains the biliopancreatic diversion surgery, similar to duodenal switch surgery, and rarely conducted. It is classified as an extreme type of weight loss surgery, causing malabsorption and unpleasant nutritional complications.
dr Alex MirasHow can I get help with my obesity?This video addresses the type of help available to obese individuals. Lifestyle modification programs are classified with the Tier 2 program, inclusive of the NHS diabetes prevention program. Tier 3 is usually a management options that refers to a specialist and will involve an element of hospital intervention.
dr Alex MirasAre different forms of bariatric surgery more of less effective?Here I discuss the effectiveness of different types of bariatric surgery. There is an inability to determine post operative compliance, however, the most effective despite this is the roux en y gastric bypass procedure.
dr Alex MirasAre intermittent fasting diets effective for weight loss?In this video I discuss the effectiveness of intermittent fasting diets for weight loss. There are different type of intermittent fasting diets and not all diets will work for every person so it is worth trying them to see what works for the individual.
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