Annie advises finding enjoyable activities and building them into daily routines. She stresses the importance of collaboration among health professionals to better support community health during winter.
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And if you could give someone advice about staying healthy in the winter, what words of motivation or encouragement do you have for them? I think the main is to find something that you really enjoy doing and sort of built in It's a daily activity. And also proximity is probably one of the key as well. So find something local that you enjoy doing and buddying with someone from whatever network that you feel comfortable with. And do you have any words of advice for other healthcare providers? Meaning what could they do differently to better support people during the winter? I think from our perspective, you know, we've got a team of social prescribers, they are very good with chatting to people and then get them sort of network support in place for individuals. So I think professionals, frontline professional working together is really important. they can share their knowledge and share their resources and to to work very closely with our communities. Lovely, thank you. Thank you very much. Amir, you can stop the recording and we can move on to the next season. Okay.
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