Explores the success of spring resolutions like increasing walking routines and how favorable weather aids exercise commitment.
Transcript (auto-generated)
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Excellent, increasing activity. And on that note, have you ever made a health resolution in spring that really worked for you? And what helped make it a success? I hate to be repetitive, but it's the same, like, I guess my resolution would be to get out more and walk more. I like to walk around my neighborhood and it helps as far as maintaining my weight and all of those things. And so I try to stay on top of that in the spring because the weather is more appropriate. I don't like going outside in the cold. For me, it's just uncomfortable. So springtime is when I make that resolution to just get out and walk more. It helps to, to make me more active and more willing to exercise.
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