Tips for healthier legs

Leg Club restless leg syndrome information leaflet

We have great pleasure welcoming back Anna Saez Espinosa - originally born in Girona (Spain), she is a 5th Year Medical Student at University of Barcelona, Spain .. and a Soul & Blues singer! In Episode 21, Anna delves further into the effects of music on the brain and our bodies. She explores the role of music to help treat people with autism and dementia as part of "music therapy" to improve physical, psychological and social aspects of our lives by serving as a "communication bridge". As Anna says, "music is the soundtrack to our lives" - why don't you explore it's positive healing effects for yourself? Join the Leg Club community around the UK (and beyond) and, together, let's help all generations adapt to a society that benefits all.

A warm welcome to our new speaker, Professor Sergio Gianesini who is a clinical lecturer at the University of Ferrara in Italy and Vice President of the Union of Phlebology. Professor Gianesini is also the President of the vWIN Foundation. On this Podcast Professor Gianesini discusses the importance of exercise in venous and lymphatic disease and the benefits of hydrotherapy.

Sylvie Hampton MA. BSc (Hons). DpSN, RGN. Tissue Viability Consultant Nurse and Director of Wound Care Consultancy Ltd. Sylvie is discussing “Pressure Ulcers” Part 1. Their development and assessment in the paler and darker skin.

This playlist compiles videos from a range of professionals advocating the education of prevention, self management, and early detection for venous related conditions.